Back pain can occur at any point of the spine.
The symptoms are generally characterized as a painful experience that lasts for six weeks or less.
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Personally, every week in my office I massage to treat inflammations, muscle tensions, stiffness, weakness in the legs and feet, and even tingling or burning sensation, often travelling down the legs (sciatica). What causes backaches is often stresses on the muscles and ligaments that support the spine. Thus, the most common site affected is the lower back because it bears the most weight and physical stress.
... Acute soreness, commonly described as a very sharp or dull ache, usually felt deep in the back, in the lumbar spine, can be more severe in one area than another. Symptoms also include limited flexibility and/or range of motion, or an inability to stand straight, especially if sciatica is present.
Most cases have no known cause; they can result from an injury or trauma to the lower back or a disorder such as ankylosing spondylitis or a herniated disc. Treatment of the acute episode is primarily aimed at relieving muscle spasms and pain.
Because it hurts so much, activities are reduced or avoided because of concern the activity will increase the pain or cause further injury. Furthermore, performing normal daily tasks can be difficult due to the limited range of spinal movement or due to the pain itself. People with acute backache are often unable to work, and even if they can work, they may be less productive. It may be so severe that it can interfere with sleep, resulting in periods of fatigue. It can also interfere with social roles and functioning; some activities may need to be avoided altogether.
It is generally severe and often implies that activities are reduced or avoided because of concern the activity will cause further injury. Furthermore, performing normal daily tasks can be difficult due to the limited range of spinal movement or due to the pain itself.
People with acute back soreness are often unable to work, and even if they can work, they may be less productive.
The discomfort may be so severe that it can interfere with sleep, resulting in periods of fatigue. Pain may also interfere with social roles and functioning; some activities may need to be avoided altogether.
There are countless options for this problem, but which is THE ONE that's good for you? Let's consider these:
So many people suffer with reoccurring back pain because common treatments only address the symptoms and not the true cause. When you just treat symptoms, backaches never really goes away.
Long-lasting pain relief comes only when you look at the cause.
The Lose The Back Pain system is your personalized guide to understanding what's causing your back, hip, or neck pain. And after it helps you discover the cause, this system shows you how to correct the problem and the pain.
Ever wonder why so many people can't seem to find lasting relief? There are hidden causes for backaches that most people don't know about. Now Jesse Cannone, creator of Muscle Balance Therapy™, wants to change that.
Muscle imbalances play a significant role in most back pain. One side of your body may be stronger than the other. Some muscles may be more flexible and still others may be tight and shortened from overuse.
These muscle imbalances stress your joints, ligaments, and surrounding muscles, causing pain. Muscle Balance Therapy™ strives to balance your muscles so muscle tension returns to normal. When your left and right sides, and front to back of your body's muscles are balanced, your spine can be evenly supported. Posture improves, vertebrae slide back into place, releasing pressure from pinched nerves and muscles. Your pain vanishes!
This proven system helps you identify your muscle imbalances through several simple self-assessments. Once you've located your imbalances, the system teaches you how to use Muscle Balance Therapy™ to re-balance, stretch, and strengthen your problem areas.
The system simply brings your body back into proper alignment and helps reverse the process that created the pain in the first place.
Imagine having a step-by-step guide through the simple assessments on the first DVD, then the stretches and the exercises on the second. You know you're doing them correctly as you watch the demonstration, right in the privacy of your home.
Even if you're suffering from sciatica or a herniated disc, you'll find conditions like those included on the DVDs and in the Self-Assessment Workbook.
The system includes: 2 DVDs, 3 audio CDs, a reference manual, and personal workbook for you to create your custom treatment plan.The best part; and this really sets this approach apart from the rest. You are welcome to call or email your questions about your specific situation! Personal information and support can make all the difference when you're dealing with back pain.
If you're still suffering with back, hip, or neck pain, you owe it to yourself to check this out.
Click here and go to: SPINE DIAGRAM.