Dhea supplement, also "commonly" known as Dehydroepiandrosterone has extraordinary biological functions and potential therapeutic properties. Don't let the name scare you, we'll keep it simple here...and call this "Immune System Boost": DHEA.
Personally, I came across the dhea scientific diet plan about ten years ago. I came across a book titled The DHEA Breakthrough, written by Stephen Cherniske that clairly explained what Dhea is in great details. Quite frankly, it reinforced my belief that
DHEA is the body's master hormone, produced by the adrenal glands and then metabolized to a number of other hormones, most notably testosterone and estrogen, the sex hormones. Now, here's a startling fact that led to the discoveries about DHEA: its production peaks at age twenty five, then starts to decrease dramatically. In fact, by the age of eighty, blood levels of DHEA typically drop 95 percent from their prime peak. By maintaining DHEA at optimal levels, you can short-circuit your ageing clock so that your cells believe that you are still in your twenties...
The Truth about the Side Effects of DHEA
Biochemist Stephen Cherniskehas been monitoring the worldwide explosion in research on this wonder substance for more than a decade, and he, like many other doctors and researchers, has been taking it himself. In "The DHEA Breakthrough", he gives you all the information you need to take advantage of and maximize the extraordinary properties of this super-hormone - safely and effectively: the dhea supplements. In his book he explains the whole truth on the controversy of the "vitality hormone" (page 296). He also strongly recommends that you be supervised by your doctor if you consider taking this dhea supplement "the super-hormone vitamin supplement" since the dosage is quite critical for your own safety. Yet, with the right dosage - specified in the book - you can:
But studies show that just taking a dose of DHEA supplement every day does not produce the fantastic burst of energy, vitality, and youthfulness that comes from a comprehensive stress management, exercise, and nutrition program. The DHEA Breakthrough contains the "DHEA Plan", including a diet designed for our "Paleolithic" bodies, bioenergetic nutritional supplements, stress reduction techniques, and an exercise program that takes advantage of DHEA's role in easing you into the next level of performance - whether you're sedentary, a regular exerciser, or anywhere in between.
Cutting edge research, case histories of people who have used DHEA, a balanced daily program, and the latest information on the safest supplies of DHEA. It's all in The DHEA Breakthrough, your first step toward a healthier, more energetic, more exciting life - at any age - than you ever dreamed possible.
Who is Steven Cherniske, M.S.?
Stephen Cherniske, M.S., is a leading biochemist and medical writer, an early DHEA researcher, and one of the first scientists to personally take DHEA supplement and quantify the results. He is a trained nutritionist, a college instructor in clinical and sports nutrition, and a popular lecturer. Mr. Cherniske is author or co-author of four books on health and nutrition, and numerous articles in popular and scientific publications. He is a member of the National Academy of Research Biochemists, the American Medical Writers Association, and the Editorial Advisory Board of Ms. Fitness magazine. Stephen Cherniske lives with his wife and two young sons in Santa Barbara, California.