What Dimension of Wellness
Are We Talking About ?

The dimension of wellness I will share with you throughout these pages, is known as PEMS, which stands for
Physical, Emotional, Mental and Spiritual


There are several other commonly identified dimensions of wellness such as: Social, Occupational, Spiritual, Physical, Intellectual, Emotional, Environmental, Financial, Mental and Medical. For the purpose of this website, and from my own knowledge and experience I will concentrate on PEMS.

I, Marie Berthe Leblanc, have been a licensed massage therapist for nearly 25 years. My birth place is beautiful Quebec City. In 1998 I moved to Magog, Quebec, Canada.

Magog is a wonderful place to live in, by the lake, surrounded by mountains. Before being a massage therapist, I was a professional freelance translator. Because I missed being in contact with people, I made a career switch to massage and I'm still profoundly enjoying it to this day!

I like to be in touch with every aspect of a person: (PEMS). These are all inter-related and should be treated as such.

In my practice along with professional massage, I give individual consultations in life coaching and emotional release, for those with the desire to explore further within themselves, how to feel good inside and out, in their everyday life.

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Here's a list of the qualifications and tools I work with mostly.

  • Esalen massage
  • Amma massage
  • Ayurvedic massage
  • California massage
  • Lymphatic Drainage
  • Trager massage
  • Trigger points technique
  • Massage for children and adults with cancer
  • Massage to pregnant women
  • Reflexology Hands and feet
  • Facial Reflexology - Dien Chan
  • NLP Neuro-Linguistic-Programming
  • Kinesiology
  • Psychology of the person
  • Chinese energetics
  • Energy work on the chakras: Reiki
  • Rebirth

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I want to share every dimension of wellness through this website since my ultimate goal is to help you to

BE HEALTHY and LIVE a BALANCED JOYFUL LIFE.
I am very passionate about my work and in helping people. (Anecdote) One day, I was struck with the idea of building my very own website, in view of helping even more people. And here I am doing just that... I made some research and found the best tool to do it. It's called SBI or Site Build It. It's fantastic, I invite you to take a couple of minutes to check it out below:

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If you like, sign up for a Free eLearning on how to build a website that works! Have fun doing something really rewarding. Then, write to me about it. Can't wait to hear from you!

E-learning on how to build a profitable website,

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Do You Have A Story About Your Health and Wellness?

If you do, I invite you to share it with us!

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A dimension of wellness everyone seeks for is about feeling good in every area of your life, right? Well, I suggest you look into the approach Suzie Price has on wellness: wakeupeager.com. She shares 22 Wake Up Eager Secrets in a free online quiz and resource pages, focusing on building key inspiration and motivation techniques for your mind, body, spirit, career and team. Check it out.


SBI! Case Studies